• Follow Us: 

Workout Routines: Kettlebell Workouts

  By posted Jan 11th 2013
Diet & Fitness

Kettlebell is gaining popularity for weight loss and fitness. But why did this small round and cannon shaped equipment attract fitness experts and enthusiasts in the first place? Kettlebell workouts can be performed at home and this equipment assures you get a good workout. Strength and Conditioning coach, Arnav Sarkar helps you decode the benefits of a kettlebell, how to buy a kettlebell and what are the different workouts you can perform with a kettlebell. Arnav explains everything you need to know about kettlebell workouts. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET