Women's Health: Top 20 Fitness Tips for Working Woman
Fitness Tip for Working Woman # 1: Stay active throughout the day
Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.
Related Article: Its Never To Late To Walk In Life
The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on...
Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...
Welcome to the vegetarian world! Vegetarians are frequently misunderstood as unconventional...