• Follow Us: 

Women's Health: Top 20 Fitness Tips for Working Woman

  By posted Feb 22nd 2013
Diet & Fitness

Fitness Tip for Working Woman # 15: Never focus on weight loss


If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.  


 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET