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Women's Health: Top 20 Fitness Tips for Working Woman

  By posted Feb 22nd 2013
Diet & Fitness

 


Fitness Tip for Working Woman # 12: Be flexible


Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.


 

 
 

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