Why People Continue to Follow Unhealthy Fad Diets
If you have desperately been looking for some ways to lose those stubborn kilos, then you might have experienced the fad diet phase. Fad diets are diets that promise quick weight loss; they make this quick weight loss possible through unhealthy eating patterns that usually lack essential nutrients and promote starvation. Most people are already aware of why fad diets are unhealthy and must not be followed. However, regardless of this, people continue to follow fad diets to lose weight - they continue to promote hoax fad diets that they know to be harmful in the long run. Want to know why? Read on... *Images courtesy: © Thinkstock photos/ Getty Images
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