• Follow Us: 

Which Workout Should You Pick?

  By posted Jun 6th 2011
Diet & Fitness

 


With dozens of new fitness studios opening in Indian cities, you now have access to a wide range of workouts to stay fit, well beyond the regular gyms. Life’s in a rut? Try some salsa and kickboxing to take care of that extra energy. Want to shed some kilos? Start spinning and weight training. Want to work on flexibility and core? How about some yoga and zumba? The choices are endless. Here are 10 easily available workouts that you can choose from today…and why they might be perfect for you!

*Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net