• Follow Us: 

Which Workout Should You Pick?

  By posted Jun 6th 2011
Diet & Fitness

 


With dozens of new fitness studios opening in Indian cities, you now have access to a wide range of workouts to stay fit, well beyond the regular gyms. Life’s in a rut? Try some salsa and kickboxing to take care of that extra energy. Want to shed some kilos? Start spinning and weight training. Want to work on flexibility and core? How about some yoga and zumba? The choices are endless. Here are 10 easily available workouts that you can choose from today…and why they might be perfect for you!

*Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net