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Which Workout Should You Pick?

  By posted Jun 6th 2011
Diet & Fitness

 


With dozens of new fitness studios opening in Indian cities, you now have access to a wide range of workouts to stay fit, well beyond the regular gyms. Life’s in a rut? Try some salsa and kickboxing to take care of that extra energy. Want to shed some kilos? Start spinning and weight training. Want to work on flexibility and core? How about some yoga and zumba? The choices are endless. Here are 10 easily available workouts that you can choose from today…and why they might be perfect for you!

*Images courtesy: © Thinkstock photos/ Getty Images


 

 

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