• Follow Us: 

Whey Protein vs Natural Protein: What’s Better for Building Muscle?

  By posted Aug 4th 2013
Diet & Fitness

Unless you’re blessed with incredible genes, trying to build muscle mass can turn into a frustrating and trying experience. It’s no surprise, then, in the effort to pack on serious size, the question always arises, what allows you to build muscle faster, whey protein supplements or protein from natural food sources? Mike Jackson, Nutritional Consultant at supplementing.com and Physique Transformation Specialist, helps you choose the best supplement for you, by explaining the difference between both.


*Image courtesy: © Thinkstock photos/ Getty Images *Image courtesy: © businessofcinema


Also See: What Whey Protein Is Best For You?

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net