Whey Protein vs Natural Protein: What’s Better for Building Muscle?
Unless you’re blessed with incredible genes, trying to build muscle mass can turn into a frustrating and trying experience. It’s no surprise, then, in the effort to pack on serious size, the question always arises, what allows you to build muscle faster, whey protein supplements or protein from natural food sources? Mike Jackson, Nutritional Consultant at supplementing.com and Physique Transformation Specialist, helps you choose the best supplement for you, by explaining the difference between both.
*Image courtesy: © Thinkstock photos/ Getty Images *Image courtesy: © businessofcinema
Also See: What Whey Protein Is Best For You?
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...