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Whey Protein vs Natural Protein: What’s Better for Building Muscle?

  By posted Aug 4th 2013
Diet & Fitness

Unless you’re blessed with incredible genes, trying to build muscle mass can turn into a frustrating and trying experience. It’s no surprise, then, in the effort to pack on serious size, the question always arises, what allows you to build muscle faster, whey protein supplements or protein from natural food sources? Mike Jackson, Nutritional Consultant at supplementing.com and Physique Transformation Specialist, helps you choose the best supplement for you, by explaining the difference between both.


*Image courtesy: © Thinkstock photos/ Getty Images *Image courtesy: © businessofcinema


Also See: What Whey Protein Is Best For You?

 

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