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Weight Loss Diet Rules

  By posted Dec 15th 2012
Weight Loss

Rules are meant to be broken, but you can’t fool around with a weight loss diet. We tend to choose crash diets for weight loss, because of the tempting fast weight loss promise,  but healthy weight loss involves some specific weight loss diet rules. These are weight loss diet rules that you should follow for effective and permanent weight loss. *Images courtesy: © Thinkstock photos/ Getty Images

 

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