• Follow Us: 

Weight Loss Diet Rules to Avoid

  By posted Jan 15th 2012
Diet & Fitness

 


Switch on the television, or flip through any health magazine, and you'll be bombarded with endless weight-loss tips and diet plans. If these diet rules are to be believed, then all carbs are bad, only tasteless food is healthy, and drinking special shakes or green teas is the only way to lose weight. But don't go believing everything you read. Today we're looking at the top weight loss diet rules that you must take with dollops of salt. Let's get started! *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net