Ways to Boost the Immunity of Teenagers

By Mansi Kohli posted Apr 9th 2012 at 8:00AM IN | Avg Rating

Diet & Fitness

0 comments

Rate

Pin It

With the summer season fast approaching, germs and allergens lurk in every corner. Many teenagers tend to fall prey to viruses during this season. Even though the hazards of summer are inevitable, teenagers can ward off sickness by weaving a few immunity-boosting activities into their daily routine. Today, Dr. Amitabh Pandit, Orthomolecular nutrition expert and author of BJAIN book- Super Foods- Make Your Child a Genius, gives us some simple strategies that will help boost the immunity of teenagers.. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: expert, immunity, children's health

Countdown to a Healthy Summer: Which Diet Do You...

Healthy Fast Food Prepared at Home

To post this comment you must log in.

Indiatimes Network

Health Star Of The Week

Health Star of the Week: Ankit Sachdeva Fights Hypothyroidism and Junk Food

For 24-year-old Ankit his a genetic problem, Hypothyroidism that was playing a spoiler by...

Read More»

Favourite Recipe Of The Week

Healthy Breakfast Recipe: How to Make the Perfect Healthy Omelette

Eggs can be prepared by several methods, but the trick is to not over cook it. Anjali Shah...

Read More»

Healthy Foods

Uric Acid: 20 Foods to Keep Your Uric Acid at Normal Levels

High uric acid levels in the blood stream can lead to a common form of arthritis called...

Read More»

Sex Talk

Top 3 Oral Sex Myths Busted

Oral sex means sexual actions regarding the stimulation of the genitals by the use of the...

Read More»

in focus

Men's Health

Workouts: Stay Beautiful and Fit with Altitude Training

All across the country, people are in search of eternal youth.Instead

Weight Management: Top 10 Weight Loss Rules

In order to get rid of this unwanted body fat, your body needs more th

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and

most popular

Men’s Health: 20 Best Foods for Men

Health which is the much talked about topic but poorly understood and...

Uric Acid: 20 Foods to Keep Your Uric...

High uric acid levels in the blood stream can lead to a common form...

Oat Recipes: 20 Ways to Add Oats to...

Oats are a good source of fibre, which can help to regulate blood...

galleries

Video on Russian Lunges for Weight Loss and Abs

Weight loss and abs are two important factors of...

Play

Video on Hindu Push Ups for Chest and Triceps

Developing the upper body adds sexiness to your...

Play

Bicep Workouts: Top 10 Exercise Videos to Pump Your Biceps

Flabby arms are a turn off and a dampener on your...

Play

More Videos »

ASK

OUR
EXPERTS

Mickey Mehta

Wellness Expert

ask our expert

Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

Meet other experts »