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Ways to Boost the Immunity of Teenagers

  By posted Apr 9th 2012
Diet & Fitness

 


With the summer season fast approaching, germs and allergens lurk in every corner. Many teenagers tend to fall prey to viruses during this season. Even though the hazards of summer are inevitable, teenagers can ward off sickness by weaving a few immunity-boosting activities into their daily routine. Today, Dr. Amitabh Pandit, Orthomolecular nutrition expert and author of BJAIN book- Super Foods- Make Your Child a Genius, gives us some simple strategies that will help boost the immunity of teenagers.. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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