• Follow Us: 

Ways to Boost the Immunity of Teenagers

  By posted Apr 9th 2012
Diet & Fitness

 


With the summer season fast approaching, germs and allergens lurk in every corner. Many teenagers tend to fall prey to viruses during this season. Even though the hazards of summer are inevitable, teenagers can ward off sickness by weaving a few immunity-boosting activities into their daily routine. Today, Dr. Amitabh Pandit, Orthomolecular nutrition expert and author of BJAIN book- Super Foods- Make Your Child a Genius, gives us some simple strategies that will help boost the immunity of teenagers.. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net