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Way to Increase Stamina for Your Child Athlete

  By posted Apr 18th 2012
Diet & Fitness

 

Commit the necessary time. It is always recommended to have a dedicated time for playing. Every parent should fix a set time for their child's outdoor playing, so that they will be well focused in all spheres of their regular life. For example, your child can run in the mornings and play outdoor games in the evenings. 

 

 

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