• Follow Us: 

Way to Increase Stamina for Your Child Athlete

  By posted Apr 18th 2012
Diet & Fitness

 

Importance of exercising for children. Exercising is very important for children nowadays, as these days, children are very inactive in regard to physical activity. Regular exercise or any form of physical activity, such as playing outdoor games, running, climbing, or cycling, increases stamina and makes your child mentally and physically fit. By exercising regularly, a child will also be able to successfully control his or her weight, reduce the risk of diabetes, blood pressure and various other diseases.

 

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net