Way to Increase Stamina for Your Child Athlete
Studies reveal that children who are more athletic in their growing years are likelier to remain fit and healthy when they grow up. Statistics also show that enthusiasm in sports and related activities helps prepare children for competitive pressure and physical stability issues in their future. Therefore, sports and stamina are firmly linked with your child’s adequate growth, development and aptitude. Today, Dr. Amitabh Pandit, Orthomolecular nutrition expert and author of BJAIN book - Super Foods - Make Your Child a Genius, gives us some quick fix strategies that will help in increasing stamina for your child athlete. *Images courtesy: © Thinkstock photos/ Getty Images
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