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Top 8 Best Ways to Lower Your Cholesterol

  By posted Jul 9th 2012
Diet & Fitness

Cholesterol is a fat-like substance that provides energy to the body’s cells. Produced from the carbs and fats that we eat, cholesterol is extremely essential for the body to work in a proper manner; however, too much cholesterol in the body leads to its build-up in the walls of our arteries and this increases the risk of cardiovascular diseases. Thus, it becomes essential to lower cholesterol in your daily diet, especially if tests have proved that your levels are too high. Today, we are going to tell you about the top 8 best ways to lower your cholesterol levels. *Images courtesy: © Thinkstock photos/ Getty Images

 

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