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Top 15 Healthy Versions of Comfort Foods

  By posted Nov 10th 2012
Diet & Fitness

Comfort foods are the first thing we plunge to every time we are low, angry, happy or just in a lazy mood. Their nostalgic element adds comfort to our swinging moods, and inches to our waistline. But some smart ingredient swaps can transform our hearty favorites into lighter, healthier fare that’s still satisfying. And yes they can taste as good as well!


*Recipe Courtesy: Priya Jain, Dietician, P D Hinduja National Hospital & MRC, Mahim, Mumbai.
*Images courtesy: © Thinkstock photos/ Getty Images *Images courtesy:Reuters

 

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