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Top 10 Ways to Build Muscles in Men

  By posted Feb 19th 2012
Diet & Fitness

Ask any fitness trainer why most workout novices burnout quickly, and he or she will answer that the biggest mistake those newly bitten by the fitness bug make is to try to imitate top bodybuilders. Most novices forget that bodybuilders perform extreme workouts and follow tailor-made diets. At the same time, the only way to build massive muscle mass in a short period of time is a combination of the right workouts, a balanced diet, and some patience. How can you best follow this broad rule? Read on. Today, Kolkata-based Strength and Fitness Coach Arnav Sarkar, reveals the top 10 ways to build muscles in men. *Images courtesy: © Thinkstock photos/ Getty Images

 

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