• Follow Us: 

Top 10 Foods to Limit in Your Diet

  By Mansi Kohli  posted Mar 23rd 2014 at 6:00AM IN | Avg Rating
Diet & Fitness

Unhealthy foods in large portions may up your risk for heart diseases, blood pressure fluctuations and cholesterol problems. The key lies in not cutting out these foods entirely, but in devising a plan, which involves limitations and clever portion control. An added advantage would be to use healthy ingredients, processing methods and preparations. Today, in a quest to enlighten you, Bangalore-based, Registered Dietitian and Wellness Consultant, Sheela Krishnaswamy tells us which top 10 foods we must limit in our daily diets. *Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET