• Follow Us: 

Top 10 FAQs about Exercise and Weight Loss

  By Trina Remedios  posted Jul 6th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

Weight loss is not as easy popping pills, running 10 laps, cutting out fat from your diet or starving yourself. Weight loss is a combination of balanced eating, and full body exercise that focuses on different physical fitness aspects regularly. Above all, let's not forget the two key aspects that weight loss is impossible without - determination and patience. Today we check out the top 10 FAQs about exercise and weight loss that constantly crop up in daily conversation. *Images courtesy: © Thinkstock photos/ Getty Images

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET