• Follow Us: 

Summer Fit: Top 5 Summer Exercise Essentials

  By Mansi Kohli  posted Jun 6th 2012 at 8:00AM IN | Avg Rating
Diet & Fitness

 


Summer's dry or sticky heat, depending on which part of India you live in, saps exercise enthusiasts of energy and resolve. But should you let this scorching heat interfere with your workouts? Experts suggest that you shouldn't. Not only will letting go of exercise in the summer months set you up for an uphill climb come the monsoon months, but it will also disrupt your carefully planned daily routine. Today, we're telling you how to stay safe while exercising and stay strong with your summer workouts. Here are our top 5 summer exercise essentials. *Images courtesy: © Thinkstock photos/ Getty Images


 

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET