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Summer Fit: Top 5 Summer Exercise Essentials

  By posted Jun 6th 2012
Diet & Fitness

 


Summer's dry or sticky heat, depending on which part of India you live in, saps exercise enthusiasts of energy and resolve. But should you let this scorching heat interfere with your workouts? Experts suggest that you shouldn't. Not only will letting go of exercise in the summer months set you up for an uphill climb come the monsoon months, but it will also disrupt your carefully planned daily routine. Today, we're telling you how to stay safe while exercising and stay strong with your summer workouts. Here are our top 5 summer exercise essentials. *Images courtesy: © Thinkstock photos/ Getty Images


 

 
 

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