Say No to These Weight Loss Diet Scams!

By Mansi Kohli posted Jun 29th 2012 at 8:00AM IN | Avg Rating

Diet & Fitness

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Japanese Banana Diet. Discovered by Hitoshi Watanabe, this diet has gained fame by word of mouth and its observers have reported real weight loss results. The morning diet is a pretty simple plan and all it requires is for you to eat bananas in the morning, which are kept at room temperature. As far as the other three main meals of the day are concerned, you can eat anything.

Again, we would like to emphasise that what matters is the number and quality of calories one consumes regardless of the time of the day. A diet, which does not consist of healthy food items and moreover doesn’t encourage any kind of physical activity is not a healthy weight loss diet.

TAGS: diet disasters, unhealthy diets, unhealthy weight loss, diet scam, diet scams, weight loss diet scam

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