• Follow Us: 

Pregnancy Health: Nutrition Tips for Pregnant Working Women

  By posted Mar 12th 2012
Diet & Fitness

“You must eat double because you are not only eating for yourself, but for the baby in your womb as well” - is an old saying for pregnant women. Pregnancy is a time when there is an increased need for nutrition to support the growing foetus and changes occurring in the pregnant woman’s body. But does pregnancy really involve eating for 'two' people? And how can working women, who are always short of time, follow healthy eating plans? Today, Jyoti Arora, HOD of Nutrition & Dietetics at Artemis Health Institute, Gurgaon, gives us valuable insight on nutrition tips for pregnant working women. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET