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Pre and Post Workout Snacks for Vegetarians

  By posted Oct 11th 2012
Diet & Fitness

Pre and post workout snacks mostly comprise non vegetarian ingredients. This leaves vegetarians with few options to boost performance and to help in recovery of the muscles. Today, Jivesh Shetty, a Fitness Expert at BCUBE (Advanced sports nutrition) shares some simple recipes for pre and post workouts snacks. Get your pen and paper ready for these quick and nutritious vegetarian workout snack recipes. *Images courtesy: © Thinkstock photos/ Getty Images

 

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