• Follow Us: 

Pain Relief: 8 Ways To Control Fibromyalgia With Diet

  By posted Jul 18th 2012
Diet & Fitness

 

Keep a tab on your caffeine intake. It is generally seen that fibromyalgia patients suffer from sleeplessness, thus coffee is an easy temptation. This can lead to a circular problem, thus meaning lack of sleep at night. Caffeine generally tends to set you up for a crash and can disrupt your sleep schedules. Go for a healthier alternative if you use caffeine to help you sleep, such as decaffeinated herbal teas.

 

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET