• Follow Us: 

Pain Relief: 8 Ways To Control Fibromyalgia With Diet

  By posted Jul 18th 2012
Diet & Fitness

 

Keep a tab on your caffeine intake. It is generally seen that fibromyalgia patients suffer from sleeplessness, thus coffee is an easy temptation. This can lead to a circular problem, thus meaning lack of sleep at night. Caffeine generally tends to set you up for a crash and can disrupt your sleep schedules. Go for a healthier alternative if you use caffeine to help you sleep, such as decaffeinated herbal teas.

 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net