Pain Relief: 8 Ways To Control Fibromyalgia With Diet

By Mansi Kohli posted Jul 18th 2012 at 7:30AM IN | Avg Rating

Diet & Fitness

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Pain Relief: 8 Ways To Control Fibromyalgia With Diet

Simple carbs should be avoided. Food items, such as sugar, white flour and caffeine can lead to a temporary surge of energy followed by a crash. Fibromyalgia patients generally tend to experience hypersensitivity and thus should stay away from experiencing a sudden hike and low in their blood sugar levels. It is generally seen that people with fibromyalgia can suffer from hypoglycemia, a condition of extreme low blood sugar level in the body. This means that after consuming simple carbs your body might have a craving for sugary and starchy foods, or you might suffer from depression, fatigue, headaches and mood swings and should be completely avoided.

TAGS: Pain relief with diet, Fibromyalgia and diet, joint pain and diet, foods for joint pain

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