• Follow Us: 

Pain Relief: 8 Ways To Control Fibromyalgia With Diet

  By posted Jul 18th 2012
Diet & Fitness

 

Simple carbs should be avoided. Food items, such as sugar, white flour and caffeine can lead to a temporary surge of energy followed by a crash. Fibromyalgia patients generally tend to experience hypersensitivity and thus should stay away from experiencing a sudden hike and low in their blood sugar levels. It is generally seen that people with fibromyalgia can suffer from hypoglycemia, a condition of extreme low blood sugar level in the body. This means that after consuming simple carbs your body might have a craving for sugary and starchy foods, or you might suffer from depression, fatigue, headaches and mood swings and should be completely avoided. 

 

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net