Pain Relief: 8 Ways To Control Fibromyalgia With Diet
Vitamin D is essential. A vital vitamin for fibro patients, Vitamin D can be found in abundance in sunlight. Experts suggest that correcting any deficiency in Vitamin D can help in relieving the symptoms of fibromyalgia. All patients should be screened for the deficiency of Vitamin D. Lack of Vitamin D in the body can lead to bone and muscle pain, thus leading to an increase in the joint pain. Especially in the winters, it is a must for patients of fibromyalgia to up their intake of vitamin D.