• Follow Us: 

Pain Relief: 8 Ways To Control Fibromyalgia With Diet

  By posted Jul 18th 2012
Diet & Fitness

 

Enjoy Omega-3s. Omega 3 is richly found in fish and walnuts and is full of anti-inflammatory properties. Additional benefits of omega 3s include, curing the symptoms of depression, hypertension and rheumatoid problems. They also help in encouraging the production of body chemicals that help in controlling inflammation in the joints and in the body’s tissues. Only absorbed from the foods and supplements we consume, Omega 3s are a worthy addition to your diet as they have heart healthy properties as well.

 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net