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Pain Relief: 8 Ways To Control Fibromyalgia With Diet

  By Mansi Kohli  posted Jul 18th 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

 

Enjoy Omega-3s. Omega 3 is richly found in fish and walnuts and is full of anti-inflammatory properties. Additional benefits of omega 3s include, curing the symptoms of depression, hypertension and rheumatoid problems. They also help in encouraging the production of body chemicals that help in controlling inflammation in the joints and in the body’s tissues. Only absorbed from the foods and supplements we consume, Omega 3s are a worthy addition to your diet as they have heart healthy properties as well.

 

 

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