• Follow Us: 

Muscles in Focus: Quadriceps for Stronger Sexier Legs

  By posted Sep 15th 2012
Diet & Fitness

Apart from functional fitness and strength, strong quads give you sexy legs too...

Rihanna is the most sought after artist with fans in every country, and she has a body to die for. We can all tell that the lady takes her fitness seriously by looking at that incredible muscle tone; the effects of her workouts are clearly visible.

She has well toned arms and legs, especially quads. Quite an envy for fitness freaks! Want toned quads like Rihanna, check out these easy steps by Jordyn Steig that you can incorporate in your daily exercise.

*Image courtesy Reuters

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

in focus

Ramzan Eid Special

most popular

 

editor's pick

ACROSS THE NET