• Follow Us: 

Muscle Building: Should You Try Pyramid Training?

  By posted Sep 11th 2013
Diet & Fitness

If you want to build muscle, you have to follow an intense workout schedule and a strict diet plan. Pyramid training is a popular method used to build muscle. Arnav Sarkar, a Fitness Instructor from Kolkata explains the benefits and drawbacks of pyramid training.

*Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

in focus

Ramzan Eid Special

most popular

 

editor's pick

ACROSS THE NET