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Muscle Building: Should You Try Pyramid Training?

  By posted Sep 11th 2013
Diet & Fitness

If you want to build muscle, you have to follow an intense workout schedule and a strict diet plan. Pyramid training is a popular method used to build muscle. Arnav Sarkar, a Fitness Instructor from Kolkata explains the benefits and drawbacks of pyramid training.

*Images courtesy: © Thinkstock photos/ Getty Images

 
 

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