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Muscle Building: How to Pump Your Chest Muscle

  By posted Mar 7th 2013
Diet & Fitness

The heat is on and summer is knocking on the door. When it comes to fitness, summer is all about showing off the body you worked so hard on and getting some envious looks thanks to the abs and pecs. But incase you want to go the extra mile,  popular strength and conditioning coach and writer for SarkarTraining.com, Arnav Sarkar gives you the secret to muscle building, especially your chest muscle. 


*Images courtesy: © Thinkstock photos/ Getty Images

 

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