• Follow Us: 

Men's Health: Top 5 Ways To Increase Power and Fitness

  By posted Jun 9th 2013
Diet & Fitness

Consume loads of healthy fats and protein.

A study published in the International Journal of Sports Medicine suggests that men who eat higher amounts of healthy fats and protein tend to have higher testosterone levels. Usually men are prone to diet breakers because of extensive travelling, work hours and long hours of commuting. Carrying snacks would be a good idea for such cases. Good choices could include nuts, fruits, and lean protein snacks.

 

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Festive Feature

 

Editor's Pick

Most Popular

Across The Net