Men's Health: Top 5 Ways To Increase Power and Fitness

By Mansi Kohli posted Aug 2nd 2012 at 7:30AM IN | Avg Rating

Diet & Fitness

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Men's Health: Top 5 Ways To Increase Power and Fitness

A decrease in testosterone levels (closely linked to power and fitness in men) can cost a man his life. A shortage of testosterone is also linked to decreasing bone density, reduced sex drive and muscle mass. Latest research also suggests that a decrease in power may lead to elevated risk of heart disease and prostate cancer, among many other health conditions. Today, we give you the top 5 ways to increase power and fitness, and keep your sexual energy high and your testosterone levels up. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: men's health, ways to increase manpower, men healthy weight

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