Meal Planning Tips for People with Type 2 Diabetes
When you have type 2 diabetes, doctors always suggest eating a recommended amount of nutritional requirements in the daily diet. For a diabetic, it is important to share a family meal, which is healthy not only for those suffering from diabetes but also for others in the family. Fortunately, there is no such thing as a diet meant only for diabetics, and one does not need to abstain from their favourite foods. Today, we take a look at a few meal planning tips for people affected by Type 2 diabetes. [This post was complied with expert inputs from Rekha Sharma, R.D, President- Indian Dietetic Association and Director, Clinical Nutrition, Dietetics and Lifestyle, Diabetes Foundation (India).] *Images courtesy: © Thinkstock photos/ Getty Images
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