• Follow Us: 

Meal Planning Tips for People with Type 2 Diabetes

  By posted Jul 15th 2012
Diet & Fitness

When you have type 2 diabetes, doctors always suggest eating a recommended amount of nutritional requirements in the daily diet. For a diabetic, it is important to share a family meal, which is healthy not only for those suffering from diabetes but also for others in the family. Fortunately, there is no such thing as a diet meant only for diabetics, and one does not need to abstain from their favourite foods. Today, we take a look at a few meal planning tips for people affected by Type 2 diabetes. [This post was complied with expert inputs from Rekha Sharma, R.D, President- Indian Dietetic Association and Director, Clinical Nutrition, Dietetics and Lifestyle, Diabetes Foundation (India).] *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net