• Follow Us: 

Meal Planning Tips for People with Type 2 Diabetes

  By posted Jul 15th 2012
Diet & Fitness

When you have type 2 diabetes, doctors always suggest eating a recommended amount of nutritional requirements in the daily diet. For a diabetic, it is important to share a family meal, which is healthy not only for those suffering from diabetes but also for others in the family. Fortunately, there is no such thing as a diet meant only for diabetics, and one does not need to abstain from their favourite foods. Today, we take a look at a few meal planning tips for people affected by Type 2 diabetes. [This post was complied with expert inputs from Rekha Sharma, R.D, President- Indian Dietetic Association and Director, Clinical Nutrition, Dietetics and Lifestyle, Diabetes Foundation (India).] *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net