• Follow Us: 

Irritable Bowel Syndrome (IBS): Best Foods to Fight Irritable Bowel Syndrome

  By posted Apr 1st 2013
Diet & Fitness


Imagine a scenarios where before eating anything you first worry and ask questions like, will this suit my stomach? Or will I have to rush to the washroom? A unreliable stomach is also known as Irritable Bowel Syndrome as it irritates not only your GI system (large intestine) but your entire life. In fact, stress is a major causative factor for it.

Honestly, there is no such ABC Diet rule that a person suffering from IBS can be prescribed because the reactions or adherence of every patient to every food is different. (As it is mostly psychological). So what we are going to do is discuss certain foods components and food habits that can help tackling IBS. Dr. Disha Jhaveri, Dietitian at Global Hospital, Mumbai explores the best foods to fight Irritable Bowel Syndrome.


 


*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net