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Increase Stamina: Top 20 Tips to Increase Stamina

  By posted Jul 24th 2013
Diet & Fitness

One of the real assets of an athlete or a player is not their perfect physique but their stamina. Stamina not only means having strength and energy to endure an activity for an extended period but also helps fight illness and stressful situations. Want to increase your stamina? Then, Try these stamina-boosting tips by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist.


*Image courtesy: © Thinkstock photos/ Getty Images


Also See: Way to Increase Stamina for Your Child Athlete

 

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