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Important Diet Tips for Perfect Healthy Teeth

  By Mansi Kohli  posted Apr 3rd 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

Fruits and Vegetables: Not only do these add colour and health benefits to your diet, but they provide roughage and require active chewing which leads to increased salivation that is desirable for cavity protection. Green leafy vegetables are rich in Vitamin A and proteins which keep your teeth and bones in good shape.

 

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