How to NOT Be a Chocoholic!
If you have sudden chocolate cravings almost every day, even when it wrecks your diet plans, then you're suffering from what we like to call a serious case of chocolate addiction. This hunger for chocolates, in reality could just be just a strong urge to eat something that fulfills your urge to self-medicate your blues away. Emotional cravings aside, chocolates and other sweet cravings can also be a direct result of sugar 'hunger' - affected by low blood sugar levels. Here’s how you can control your chocolate cravings and how you can lure yourself away from every dieter's dilemma of being a chocoholic.
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...