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Healthy Cooking: Top 15 Must-Buy Healthy Ingredients

  By posted Aug 13th 2012
Diet & Fitness

 

Sage. Known to have healing properties, sage is used as a medicinal herb for sore throats. It contains oxygen-handling enzymes, flavonoids, and phenolic acid. Added to tea or soups, sage has an excellent taste.

 

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

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