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Health Jargon: What Does 'Workout Fatigue' Mean?

  By posted Sep 7th 2014
Diet & Fitness

Is workout fatigue a wise step towards working out hard?

"One should simply approach their workouts like a practice session with an aim to get a little better each day in order to do and feel great in your workouts in the long run," says Kolkata-based strength and fitness coach Arnav Sarkar.

 

 

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ShilpsNutriLife Nov 26th 2014