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Hair Fall Control: How to Prevent Hair Loss

  By posted Jul 3rd 2012
Diet & Fitness

Exercise is crucial for a healthy scalp and hair.

Ever wondered why fit people have lovely hair and skin? Not only does physical exercise improve metabolism, weight control and general health, it also improves the quality and texture of your hair and skin. Apart from this, the added benefits of increased blood circulation through exercise also relieves you of stress - another cause for hair fall. Therefore, avoid stress and poor health, and you will avoid hair fall.

 

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