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Hair Care: Food for Shiny Healthy Hair

  By posted Aug 15th 2012
Diet & Fitness

Fish rich in Omega 3 fatty acids are salmon, tuna, mackerel and sardines.

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

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Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

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Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

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