Gut Feeling: Flatulence Causing foods
Flatulence causing foods:
Everyone reacts to food differently, some are lactose intolerant and others are sugar intolerant. Both can affect digestion for different people; let’s take a look at the ingredients for digestive disaster:
Some fruits that are rich in sugar that may cause flatulence: Bananas, peaches, apricots, pears, and raw apples.
Some vegetables like onions, green peppers, cauliflower, broccoli, maize, cabbage and peas. Keep in mind, that cooking methods (if vegetables are over-cooked) and quantities consumed may also hamper digestion.
While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...
We all have some sort of skincare routine and are probably guilty of some skincare...
Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...