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Gut Feeling: Flatulence Causing foods

  By Trina Remedios  posted Jun 5th 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

What really happens:

When food travels through your digestive tract, it produces energy and waste. But when your digestive system finds certain food difficult to break down, the by-product is gas. What happens is that the undigested food that is infested with bacteria moves to the colon and stays there producing flatulence and belches.

 

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