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Fitness: 15 Ways to Include Fitness in Your Routine

  By Trina Remedios  posted May 1st 2013 at 7:30AM IN | Avg Rating
Diet & Fitness

'I'm too busy with work!' is the common excuse used to procrastinate and avoid working out. But that doesn’t mean we continue to lead a sedentary life. Here are 15 ways you can include fitness in your daily routine. Working on your muscles, joints and mind daily even in small way is the way to stay fit and healthy.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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