• Follow Us: 

Fitness: 15 Ways to Include Fitness in Your Routine

  By posted May 1st 2013
Diet & Fitness

'I'm too busy with work!' is the common excuse used to procrastinate and avoid working out. But that doesn’t mean we continue to lead a sedentary life. Here are 15 ways you can include fitness in your daily routine. Working on your muscles, joints and mind daily even in small way is the way to stay fit and healthy.

*Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET