• Follow Us: 

Find Out How to Get Rid of Sugar in Your Diet

  By posted Apr 17th 2012
Diet & Fitness

 


Whether in desserts, snacks, or even full-fledged meals, sugar is an integral part of every Indian festival, function, dinner, even a simple tea party. But, what is bothersome is the unending disadvantages, which are tagged with the harmful effects of refined and processed sugar. Here are some effective tips to ditch the sugar content in your diet, even though you have a sweet tooth, by Shachi Sohal, H.O.D. Dietetics Deptt at Dr. B.L. Kapur Super Specialty Hospital, New Delhi. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net