• Follow Us: 

Fight Constipation with These Healthy Foods

  By posted Apr 19th 2012
Diet & Fitness

You don’t have to be embarrassed if you're constipated; at one point or the other, it happens to everyone. Nausea, bloated stomach, loss of appetite, abdominal pain and lethargy are all symptoms of constipation. Left untreated and unavoided, however, constipation can lead to painful ailments that become harder to fight. Therefore, to avoid discomfort and unnecessary pain we give you a list of foods to help you in regular bowel movements.  *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net