Fat Boy Slim: It’s Time to Lose That Extra Weight
Get a role model:
We like to follow in the footsteps of people who are successful and dress well, so get a role model and follow his or her discipline in exercise and eating. When you achieve your goal, your self esteem will increase, your outlook to life will be filled with zest.
*Image courtesy Reuters
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...