Fat Boy Slim: It’s Time to Lose That Extra Weight
Get a role model:
We like to follow in the footsteps of people who are successful and dress well, so get a role model and follow his or her discipline in exercise and eating. When you achieve your goal, your self esteem will increase, your outlook to life will be filled with zest.
*Image courtesy Reuters
Health Star Of The Week
After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...
The foreskin is a retractable roll of skin that covers and protects the glans, or head of...
If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...