Fat Boy Slim: It’s Time to Lose That Extra Weight

By Trina Remedios posted May 8th 2012 at 8:00AM IN | Avg Rating

Diet & Fitness

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Fat Boy Slim: It’s Time to Lose That Extra Weight

Punish and reward:

Now that you have kept attainable goals, you need reward and punishment. Tell yourself that if you lose the desired amount of weight, you will gift yourself a new pair of shoes or a new outfit. And if you fail, ground yourself. Be your own motivator.

TAGS: motivation, reasons, weight loss, lose weight, obese

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