Fat Boy Slim: It’s Time to Lose That Extra Weight
Get a role model:
We like to follow in the footsteps of people who are successful and dress well, so get a role model and follow his or her discipline in exercise and eating. When you achieve your goal, your self esteem will increase, your outlook to life will be filled with zest.
*Image courtesy Reuters
If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...
Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...
For hundreds of years, the only type of milk humans had to drink was animal milk that came...