• Follow Us: 

FAQ: Should Men Go on a Diet?

  By posted Jun 10th 2012
Diet & Fitness

Tips for men on diet: Make sure you learn how to eat healthy on the road. Carry boxes of dry cereal, peeled and washed vegetables/fruits, dry calorie-free chiwda and so on. Irrespective of your gender, avoid refined carbs such as starchy junk food, white rice, white bread, etc. Key points would be to get a good balance of various nutrients and not eliminate any food group completely. Stay away from simple sugars, processed food for most parts, and eat to the point where you are satisfied but not overstuffed.

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014