FAQ: Should Men Go on a Diet?
What are a few good snacking ideas for men? Usually men are more prone to diet breakers because of extensive travelling, work hours and long hours of commuting. Carrying snacks would be a good idea for such cases. Good choices could include nuts, fruits, and chana. These would give you the option to skip samosas and other unhealthy items. However, if you cannot carry snacks and must eat outside, then choose lean preparations like grilled or tandoori chicken/paneer and keep servings of roti/rice to small ones, and yes, adding salads would be a good idea too.