FAQ: Should Men Go on a Diet?
When obesity and being overweight lead to so many health issues, why should men be left out of this race to lose weight the healthy way? Apart from social influences that insist upon slim women while men are socially 'permitted' to be overweight, men do need to pay attention to their waistlines as well. In fact, men even have an unfair advantage when it comes to weight control - they have a higher metabolic rate than women and a lower tendency to store fat. Today we have strength and fitness coach, Arnav Sarkar answer the top 5 FAQs on men and dieting. Read on...*Images courtesy: © Thinkstock photos/ Getty Images
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...