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Expert Insight: Top 10 Worst Grocery Snacks

  By posted Apr 3rd 2012
Diet & Fitness

 

Worst Snack Dried Fruit. The main issue being added preservatives and flavourings to make nuts and dried fruits more appetising and to give them a longer shelf life. So if you eat a dozen salted almonds or pistachios every day, you are doing your body more harm than good. Look for varieties that aren't enhanced for flavour. 

 

 

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